17 simple, tried and tested practical self-care tips to help you slow down, recharge and make a little more time for yourself. These easy-to-use cards offer gentle ideas for looking after your mind, body and everyday wellbeing — perfect for a quick dose of inspiration whenever you need it. The following topics are covered:

Lemon Water ~ Magnesium Oil ~ Castor Oil ~ Tarzan Fist ~ Aloe Plant ~ Microgreens ~ Ho'oponopono ~ Acupressure mat and many more interesting tips 

📱 Digital download: Receive 1 PDF card set to enjoy on your phone, tablet or computer.

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